Nourish and Flourish

with Fiona Morris

Hi, I'm Fiona!

Welcome to Nourish & Flourish.

I’m Fiona Morris, a medical herbalist offering personalised herbal healthcare to support your physical, emotional, and energetic wellbeing.

I work with people who feel run down, depleted, out of balance, or stuck in patterns that conventional approaches haven’t fully resolved.

Herbal medicine offers a holistic, effective way to support the body’s natural capacity to heal, restore balance, and build long-term resilience.

How I work

Every consultation begins with listening.

I take time to understand your full health picture, current symptoms, health history, lifestyle, and the wider context of your life. From there, I create a personalised treatment plan, which may include herbal remedies, nutritional guidance, lifestyle support, and seasonal or cyclical care.

My approach is gentle but precise, focused on sustainable change rather than quick fixes.

Consultations are available online.

I support people with:

Stress, fatigue, sleep, and nervous system regulation
Digestive, skin, and immune health
Respiratory, musculoskeletal, and cardiovascular concerns
Hormonal balance, reproductive health, and menopause
Emotional wellbeing, grief, and life transitions

Every consultation is a chance to slow down, be heard, and work together to find a treatment plan that feels right for you.

I combine herbal remedies with whole-person care so you can heal gently, sustainably, and in your own rhythm.

If you’d like to see the full range of conditions and systems I work with, you can explore [here].

What to expect

An in-depth consultation
A personalised herbal prescription
Clear guidance on how to take remedies and integrate changes
Follow-up support as your needs evolve

Herbal prescriptions may include tinctures, teas, syrups, capsules, topical preparations, or food-based supports as appropriate.

Work with me

I offer two distinct ways of working. You can explore each pathway in more detail via the links below:

Herbal Medicine
One-to-one consultations for adults and children, focused on health, wellbeing, and recovery.

Herbal Healthcare
Workshops, Courses & Retreats
Wanderlust Herbal Podcast: YouTube | Spotify | Substack

Divine Business Circle & Mentoring
Community and personal support for soul-guided creatives and holistic business owners seeking support aligned with cycles, seasons, and intuitive practice.